How would you define being healthy? Dr Mark, alongside Dr Susan Goslett and Stacey Holland, dive into what health is - and the multiple layers that contribute to one being healthy. Brought to you by the T-Clinic.

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This week Dr Mark is joined by Dr Susan Goslett and Stacy Holland to talk about the wellness continuum. They explain what optimal health is, and the importance of getting out of your wellness comfort zone. Brought to you by the T-Clinic.

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