Gut Health Archives - CliffCentral

How your Body is like a Car (Dr Mark from The T-Clinic)

Podvertorials, The T Health Show

23 Mar

Dr Mark from The T-Clinic breaks down the relationship between your car and supplements. Weight gain and obesity is one of the fastest growing diseases in Africa - the W.H.O. has even classified it as chronic. Listen for tips and info about weight loss and weight management!

Supplements for Hormone Optimisation with SOLAL

The T Health Show

02 Feb

This week Dr Mark is joined by RN Elize Van Aardt and Hadie Bahula, Education Manager from SOLAL, to talk about getting the best optimisation out of your supplements when you are on hormone optimisation therapy.

Pain and Inflammation

The T Health Show

11 May

Is there a difference in the experience of pain between men and women? Dr Mark is joined by RN Elize van Aardt and Stacy Holland as they break down how our body responds to pain, and the role that hormones play. Brought to you by the T-Clinic.

Why do you come to The T-Clinic?

The T Health Show

09 Feb

This week, Dr Mark and Elize van Aardt have a candid conversation with one of the patients who came to The T-Clinic around 2 years ago. They discuss his journey, and how the treatment has worked so far.

What we do at The T-Clinic

The T Health Show

02 Feb

In this episode Dr Mark, Stacy Holland and Elize van Aardt break down what it is that The T-Clinic does, the treatments they provide, and the overall patient journey.

Let’s Supplement

The T Health Show

19 Jan

Dr Mark is joined by Dhivia Naidoo to talk about supplements, and the correct process to follow when getting started with them. Plus, find out why vitamin D is not a vitamin! Brought to you by the T-Clinic.

Let’s make this a Healthy Year

The T Health Show

12 Jan

In the spirit of 'New Year, New Me' the team - Stacey Holland and Yvonne Van Wyk, alongside Dr Mark - share practical tips on how to reduce stress. Brought to you by the T-Clinic.

Let’s Recap 2021: Our Favourites

The T Health Show

15 Dec

It's the final episode of the year and Dr Mark is joined by Stacey Holland, Yvonne Van Wyk and RN Elize Van Aardt to do a recap of some of their favourite shows of the year. Brought to you by the T-Clinic.

Christmas Gut

The T Health Show

01 Dec

The festive season is upon us and in this episode, Dr Mark - alongside Stacy Holland - share tips and broths to keep your gut intact and healthy. Brought to you by the T-Clinic.

Tiger Blood in your stool

The Gareth Cliff Show

11 Sep

11.09.20 Pt 2 - Charlie Sheen's Tiger Blood hasn't prevented him from becoming an embarrassment to his family. Are there any child stars who end up being stable adults? Mpho Tshukudu joins us to discuss gut health and how we can improve it.

Gut Health

How your Body is like a Car (Dr Mark from The T-Clinic)

Supplements for Hormone Optimisation with SOLAL

Pain and Inflammation

Why do you come to The T-Clinic?

What we do at The T-Clinic

Let’s Supplement

Let’s make this a Healthy Year

Let’s Recap 2021: Our Favourites

Christmas Gut

Markets Mondays

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