Dr Mark from The T-Clinic breaks down the relationship between your car and supplements. Weight gain and obesity is one of the fastest growing diseases in Africa - the W.H.O. has even classified it as chronic. Listen for tips and info about weight loss and weight management!

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This week Dr Mark is joined by RN Elize Van Aardt and Hadie Bahula, Education Manager from SOLAL, to talk about getting the best optimisation out of your supplements when you are on hormone optimisation therapy.

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Is there a difference in the experience of pain between men and women? Dr Mark is joined by RN Elize van Aardt and Stacy Holland as they break down how our body responds to pain, and the role that hormones play. Brought to you by the T-Clinic.

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This week, Dr Mark and Elize van Aardt have a candid conversation with one of the patients who came to The T-Clinic around 2 years ago. They discuss his journey, and how the treatment has worked so far.

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In this episode Dr Mark, Stacy Holland and Elize van Aardt break down what it is that The T-Clinic does, the treatments they provide, and the overall patient journey.

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Dr Mark is joined by Dhivia Naidoo to talk about supplements, and the correct process to follow when getting started with them. Plus, find out why vitamin D is not a vitamin! Brought to you by the T-Clinic.

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In the spirit of 'New Year, New Me' the team - Stacey Holland and Yvonne Van Wyk, alongside Dr Mark - share practical tips on how to reduce stress. Brought to you by the T-Clinic.

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It's the final episode of the year and Dr Mark is joined by Stacey Holland, Yvonne Van Wyk and RN Elize Van Aardt to do a recap of some of their favourite shows of the year. Brought to you by the T-Clinic.

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The festive season is upon us and in this episode, Dr Mark - alongside Stacy Holland - share tips and broths to keep your gut intact and healthy. Brought to you by the T-Clinic.

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11.09.20 Pt 2 - Charlie Sheen's Tiger Blood hasn't prevented him from becoming an embarrassment to his family. Are there any child stars who end up being stable adults? Mpho Tshukudu joins us to discuss gut health and how we can improve it.

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