27.05.22 Pt 1 - South Africa is getting a new official language – taking us up to 12! Find out which countries are the most or least into gym, and the team chat about a documentary that challenges misconceptions about men and cats.

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MKT tells us why comparisons between Frank Lampard's failed tenure at Chelsea and Steven Gerrard's appointment at Aston Villa are silly. Are PSG and French Football cursed? If it's not Karim Benzema, it's Mauro Icardi and now it's Aminata Diallo. You don't want to miss this! Travis Scott and The Houston Rockets are now in a pickle regarding his commemorative Day, is cancel culture going to end Scott's career after The Zstoworld fiasco? Ryan has some news from his Cape Town escapades, it's magical!

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It's Friday and that means "The Long Lunch". James is not having the best day after missing a very important appointment. This missed opportunity could have very serious financial consequences for James. MKT and Paulo tell Senzo and James to grow up and take charge of their lives. The team discusses the upcoming Manchester Derby. Flip Van Der Merwe joins us from London as he prepares to watch The Springboks in Wales.

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MKT is back! It's Monday and not only is MKT back but we are joined once again by physiologist Brad Phillips who tells us why performance and health are different parts of the training cycle. Brad talks to us about the journey he and James are about to embark on, and it looks like MKT and the team are backing James every step of the way. Spike Ballantine joins the team to discuss MKT's love of bad puns and everything that transpired at the Turkish F1 Grand Prix 2021.

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MKT tells us why Cristiano Ronaldo's intensity may not be the tonic Man United need right now. Having said that, if Anthony Martial couldn't smile before, how will CR7's arrival make him feel? Physiologist, Brad Phillips joins the team to discuss how small changes in mindset can change your life! Spike Ballantine joins the team to discuss the Monza GP 2021, Lewis is alive... just! As they say, no pain no chicane. They don't actually say that but we're a massive F1 Show!

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MKT tells us why most relationships in the Southern Hemisphere are in trouble as Spring has sprung. Has the arrival of Cristiano Ronaldo piled pressure on to the rest of the squad or does he alleviate it? How have Barcelona become the laughing stock of World Football so soon after such unprecedented success? James is potentially body shamed, but is actively looking to get things back on the right track... will he though... who knows!

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09.12.20 Pt 1 - Just between us... how hard is marketing? Is there a reason why so few marketing people are funny? If you encounter bad spelling, does it affect your soul negatively? Have the aliens landed already? If the aliens are already here, why haven't they killed us yet?

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25.09.20 Pt 1 - Have you left your hood during the global lockdown? As the world opens up, are we just going back to brunches with our besties? Is the Social Dilemma real? Should we feel sorry for people that gym to show off their bodies, but can't because of a pandemic? Condoms can be reused by the way.

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07.02.20 Pt 2 - Leigh-Ann and Bob Marley are kindred spirits. Siya has always said, “love is all you need.” If you have dreadlocks, mould is in there. Julio Iglesias set the bar too high for Enrique. The rule in life is that you shouldn’t panic, unless you have coronavirus. You’re not dying, you’re “on a sundowner.” Strippers didn’t get their cut of Super Bowl earnings, and it’s wrong! The devil is alive - if you kiss people only once you are Judas.

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