Calling all men! This week Dr Mark - alongside RN Elize Van Aardt, Stacey Holland and Bea Heydenrych (Head of Education for Ascendis Consumer Brands) - talk about men's health and wellness. They focus on the benefits of male hormone optimisation and supplementation. Brought to you by the T-Clinic and Solal.

More info

Did you know that 40% of the world's population is overweight? This week, Dr Mark is joined by Stacey Holland and RN Elize van Aardt, as they have a candid conversation about being obese, debunk misconceptions about weight loss, and look at the root causes of not being able to lose weight. Brought to you by the T-Clinic.

More info

Interacting with children to enhance their spirituality, fitness, EQ and IQ. Steps and tools to empower the next generation of leaders. Made active by Virgin Active.

More info

This week, Dr Mark and Elize van Aardt have a candid conversation with one of the patients who came to The T-Clinic around 2 years ago. They discuss his journey, and how the treatment has worked so far.

More info

Why is the female orgasm considered to be so elusive? Chris Avant Smith, Dr Mark and Sister Elize find out on this week’s episode. Brought to you by the T-Clinic.

More info

Why is the female orgasm considered to be so elusive? Chris Avant Smith, Dr Mark and Sister Elize find out on this week’s episode. Brought to you by the T-Clinic.

More info

Abdominal cramping, diarrhea, and constipation are symptoms of frequent bloating or gas. Dr Mark and Stacey Holland talk about the gut and dysbiosis. Brought to you by the T-Clinic.

More info

Are you a grumpy old man? Fear not, as this week Dr Mark speaks about the role that testosterone plays in mental health. Brought to you by the T-Clinic.

More info

It’s a parasite treatment for animals, but can it also save your life from Covid-19? This week we speak to Dr Anton Janse van Rensburg about Ivermectin. Brought to you by the T-Clinic.

More info

If someone told you that you could get your perfect body, gain strength and muscle... and all it would take was 20 minutes a week, would you believe them? Well, Boris and Sandra Leyck say they can do exactly this. Join Reg this week as he goes behind the scenes of one of South Africa's fitness franchise success stories.

More info