MKT is back! It's Monday and not only is MKT back but we are joined once again by physiologist Brad Phillips who tells us why performance and health are different parts of the training cycle. Brad talks to us about the journey he and James are about to embark on, and it looks like MKT and the team are backing James every step of the way. Spike Ballantine joins the team to discuss MKT's love of bad puns and everything that transpired at the Turkish F1 Grand Prix 2021.

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01.10.21 Pt 2 - The team talks to David Ross - also known as Mr Sexpo - about his upcoming tell-all autobiography about life inside the adult entertainment industry. Leigh-Ann shares her sexy voice... and then George Mienie joins the show to give us the weekly motoring news.

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MKT tells us how long Spurs should wait before sacking Nuno Nuno Espirito Santo. As we continue the build up to The Otter African Trail Run for 2021, we are joined today by Eastern Cape mountain running thoroughbred, Mvuyisi Gcogco. Coach Kerry Keating explains why coaches stay in College instead of going to the NBA and NFL. Learn your three letter acronyms.

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Fillers use in aesthetics with Dr Mark and Chris Avant Smith. Brought to you by the T-Clinic.

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Dr Mark and Chris Avant Smith delve into the world of Botox. Brought to you by the T-Clinic.

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MKT tells us why Cristiano Ronaldo's intensity may not be the tonic Man United need right now. Having said that, if Anthony Martial couldn't smile before, how will CR7's arrival make him feel? Physiologist, Brad Phillips joins the team to discuss how small changes in mindset can change your life! Spike Ballantine joins the team to discuss the Monza GP 2021, Lewis is alive... just! As they say, no pain no chicane. They don't actually say that but we're a massive F1 Show!

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Jaco is joined by Deanne from EDMA Systems as they talk about the digital transformation of people management. This software solution is all about efficiency, sustainability, business improvement and accurately costing employees. What started as an application to manage time sheets has grown into a software solution that not only automates and breaches personnel administration, but assists with onboarding of staff, disciplining staff and ensuring their health and safety. A focus on managing and costing staff that are working remotely or working flexi hours is one of the incredible benefits. In the paper intensive world of HR, this disruptive digital transformation is just what any business needs!

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Timothy speaks to Veronica Villanueva, author of 'The Grace of Cancer', about how she bounced back from heartbreak, stage 4 cancer, and how she builds mental and physical resiliency.

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This week Dr Mark and Chris talk about age and testosterone with guest RN Elize van Aardt. Brought to you by the T-Clinic.

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MKT has recently been accused of bullying James, well it seems James' family members are ready to step in... allegedly! Are Australian accents the best on the planet for sports commentary? Are Chartered Accountants bad people or is MKT just a hater?

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