Suffering with low testosterone? Hormone optimisation therapy could be the answer you have been looking for! This week Dr Mark is joined by Gareth Cliff, as they have a candid conversation about the function of testosterone in men. Brought to you by the T-Clinic.

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This week Dr Mark is joined by RN Elize van Aardt, Stacey Holland and Bea Heydenrych – Head of Education for Ascendis. They discuss the causes and symptoms of stress and burnout. We also learn about Solal Stress Damage Control and the Solal Burnout products. Brought to you by the T-Clinic and Solal.

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This week Dr Mark continues the conversation about obesity with gut coach, Stacey Holland and RN Elize van Aardt. In this episode, they unpack causes of weight gain and the various treatments for obesity. Brought to you by the T-Clinic.

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This week Dr Mark is joined by Dr Claudia Do Vale, a nephrologist, to discuss the kidneys. They talk about the symptoms of kidney diseases, striking a balance on the amount of water you need to drink, and the things you can do to maintain kidney function. Brought to you by the T-Clinic.

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Dr Mark speaks to Dr Nigel Plummer, a microbiologist from the UK, about the benefits of probiotics. This episode is sponsored by ProVen Probiotics.

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23.08.22 Pt 2 - Is South Africa really ready for electric vehicles? Mash is curious to know whether witchcraft actually works, after a sangoma once told him why he has missing socks… and Lisa Raleigh joins the show to talk about the wellness business in South Africa.

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02.06.22 Pt 1 - Gareth and Phumi get into a number of discussions - including the Depp/Heard verdict, the increase in the number of millionaires, and whether driving slower can save you fuel and money. Phumi also does a humble brag about her health!

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Did you know that acne can be cured? Dr Mark and Dr Pholile Mpofu look at the various causes, treatments and products that deal will this condition. Brought to you by the T-Clinic.

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How would you define being healthy? Dr Mark, alongside Dr Susan Goslett and Stacey Holland, dive into what health is - and the multiple layers that contribute to one being healthy. Brought to you by the T-Clinic.

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Is there a difference in the experience of pain between men and women? Dr Mark is joined by RN Elize van Aardt and Stacy Holland as they break down how our body responds to pain, and the role that hormones play. Brought to you by the T-Clinic.

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