Pt 4 - How can you give someone something that you don't have? When last did you love yourself? Here are some ways to start practising your self-love journey!

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Pt 3 - From Ancestors to Christianity, we all have our own beliefs. Have you ever wondered about your ancestral lineage? So has Lebang! IT'S LIFE - RIGHT?

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Pt 2 - Friendships, relationships with family, romantic relationships, colleagues, your cousin, your best friend's sister... and and and... people are a part of life. Every person we engage with has an effect on us, and we have an effect on them. How do you make people feel?

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Pt 1 - An introduction to #LifeWithLebang. An audio haven, a safe space, where we're going to cry, laugh, and love... just as long as we're doing it together!

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Dr Hanan Bushkin explains how comparison is the thief of all joy. What people should do instead, is chase their own goals. Learn to focus on comparing yourself to become a better version of yourself.

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Timothy presents the final episode in the 3-part applied behavioural science series. In this episode, he explores three effects: The Network Effect, the Ikea Effect and the Hawthorne Effect to get the best out of the series and effectively apply all seven behavioural science principles, be sure to download the first two episodes as well.

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In the midst of these crazy times, it’s astonishing that Pepe Marais has been able to not only raise the bar at Joe Public United, but also inspire and assist people towards being the best version of themselves through his writing. Gareth talks to him about his new book, and finding your purpose.

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What binds South Africa together in these tough times? And how do we move forward? Howard Sackstein, Gwen Ngwenya and Songezo Zibi join Gareth's panel. Plus special guest Dr Hanan Bushkin, gives us some tips to deal with anxiety and trauma.

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Timothy Maurice brings you a powerful conversation that is simply meant to inspire you. Nomzamo Mbatha is a star in the upcoming Hollywood blockbuster, ‘Coming 2 America’ and in this conversation - five years before her big moment - she shares her story, what motivates her, and how she pursues her highest level. There are tearjerk moments, and moments where she simply opens up about going nude, her spiritual life, and what she wants to be known for... the conversation is gripping. You’ll be moved to re-dedicate yourself to your craft and discover how your personal brand can inspire others.

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Timothy Maurice asks a neuroscientist, bank CEO, student and women from all walks of life to go into the mind of their 13-year-old self, and share what they’ve learned. Your brain is influenced by its experiences and the patterns carved from youth, but you can rewire your brain to chart the next chapter of your life. It's helpful to look back and speak to your younger self in order to look forward.

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