The age old debate has reared it ugly head again... is James the victim of bullying from MKT or is he infact just a gentle soul who needs to eat cement by the truck load? Both could be true, let's hope it's the latter. Brad Phillips, our resident physiologist, joins us to talk about the art of goal setting in the life long journey of health and wellness, MKT is very unhelpful to James regarding this sensitive matter. Spike Ballantine joins the team to talk about another driving clinic which Lewis Hamilton put on in the Qatar Grand Prix this past weekend. #OleIsReallyOut

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The team is joined by their very own resident physiologist Brad Phillips. Special guest and former SA national rower Devon Miller reveals all about mindset, performance and the art of goal attainment. Ryan is now in a bigger pickle than ever regarding his dating life. Spike Ballantine joins the team to unpack what was the performance of a lifetime by the great Sir Lewis Hamilton in the Sao Paulo Formula 1 GP!

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It's a new week and the team is joined by resident physiologist, Bradley Phillips. James and MKT agree on a payment plan. MKT tells us "Where I was right" and "Where I was wrong". Manchester United is the laughing stock of Football and everybody knows it! Spike Ballantine joins the team to discuss everything that went down at The Mexican Grand Prix. Does Lewis Hamilton have a chopper?

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MKT tells us why Jadon Sancho is struggling at Manchester United. James will not stop bullying Senzo and MKT is concerned about Senzo's mental health, following possibly the most outrageous statement of all time. The Boys have another surprise for Senzo as his week of misery rolls on. Spike Ballantine joins the team to discuss what went down at the US F1 GP 2021. Are prostitutes the best thieves on Earth and does one need to get shot in order to be a good rapper?

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MKT is back! It's Monday and not only is MKT back but we are joined once again by physiologist Brad Phillips who tells us why performance and health are different parts of the training cycle. Brad talks to us about the journey he and James are about to embark on, and it looks like MKT and the team are backing James every step of the way. Spike Ballantine joins the team to discuss MKT's love of bad puns and everything that transpired at the Turkish F1 Grand Prix 2021.

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It's Monday so you know what that means right, it means MKT is going to tell us "Where he was right" and "Where he was wrong". Will Senzo ever embrace Social Media or is he ready to embrace life as a recluse? MKT lays out his rules to healthy and successful relationships. Spike Ballantine joins the team to discuss all the drama that unfolded at The Russian Grand Prix 2021.

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MKT tells us why Cristiano Ronaldo's intensity may not be the tonic Man United need right now. Having said that, if Anthony Martial couldn't smile before, how will CR7's arrival make him feel? Physiologist, Brad Phillips joins the team to discuss how small changes in mindset can change your life! Spike Ballantine joins the team to discuss the Monza GP 2021, Lewis is alive... just! As they say, no pain no chicane. They don't actually say that but we're a massive F1 Show!

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MKT tells us why Daniel Levy is the best owner in the Premier League in 2021. Should Harry Kane fire his brother? Are India erratic or just poor across the board after being embarrassed by England in the second Test of the 2021 Test Series in England. Has the return of Ronaldo to United deemed Senzo and Paulo hypocrites? Does CR7 elevate Man United into contention for the League? Is Ole under more pressure after United secured the services of the great man? Spike Ballantine joins the team to speak about an F1 race that happened, but didn't happen. Schrödinger's Race they're calling it.

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MKT tells us why he was wrong on Paul Pogba and why Rugby is very quickly become a joke! Is James spiralling into gambling addiction? Spike Ballantine joins the boys to unpack the drama of Silverstone GP 2021. Sports mixed in with life advice from under-qualified people... that's this show.

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MKT tells us why the Proteas need to change their attitudes and their diets! Has Gareth Southgate finally found the key to unlock England's talent and taking them to the promised land... is Football coming home after Euro 2020? Spike Ballantine joins the team to discuss the most eventful race of the 2021 Formula 1 season to date.

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