Do you spend enough quality time with your close friends? It's worth assessing as adult life flashes in front of you. There are more messy protests in South Africa, this time it has to do with education... with kids being dragged into it by the EFF. Cyril Ramaphosa continues to tidy up things in the ANC, which makes you think when it comes to 2019 elections, then into your latest news, sport, cryptocurrency and positivity from Siya.

More info

Things quickly get heated when well-known actress Ayanda Borotho - known for her role on Isibaya as Phumelele - stops by to talk to Kagiso about role reversals in a relationship... when the woman is the sole provider.

More info

GreenPeace activist, filmmaker, writer and pretty much most things you can think of Lerato Ngakane is in the stu and it gets very lit very quickly. We get into all things advertising, while we find out about her journey through this game we love. I mean, come on!!

More info

Tsonga rapper Sho Madjozi blazed into the limelight like a lightning bolt out of nowhere. She talks to Arye about being proudly Tsonga, being recognised overseas, and her latest project with Absolut, One Source Live.

More info

The joys and challenges of raising opinionated, expressive and self-assured children. Sonia speaks to Hlobsile Manzini - Industrial Psychologist, Executive Coach, Public Speaker, MC and Author.

More info

How to change the patterns and limitations we live with and create the experiences, lives and relationships we'd like.

More info

Ruby and a panel of University students chat to a trio of matriculants from the class of 2017. They delve into the academic and emotional rollercoaster that is called Matric. From breakdowns to University realities and results, nothing is off bounds.

More info

In 2018 Living it Up will see Lerato Tshabalala doing what she’s known for as a writer and editor... showcasing travel, food, design and leisure. Fresh from the holidays, South African National Parks (Sanparks) senior marketing manager, Mbali Mngomezulu talks about planning your next holiday at a local destination.

More info

Candice Mama and Tony Bala share humorous insights about things to be left behind in 2017. They address lessons they learnt in the year gone by, and what they will change in the year ahead.

More info

Chocolate Milk and Cookies, a film production company with acclaimed director Raps Selogiloe at the helm, is in the stu and we get in there! We talk the H&M fiasco, 2018, and get into the things we really hope not to deal with in the new year. I mean, come on.

More info