Pt 2 - Introducing Jabulani and Zanele Dlamini from Lingomso Foundation. Based in Thembisa, east of Johannesburg, the married couple speak about their shared journey of "filling in the gap" of parentless children, and also giving them positive role models to look up to.

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Pt 1 - It's not every day that social media gives you a gem of knowledge! Lebang Kgosana shares how to live a better life, from the most toxic place of all - TWITTER... and how to stop robbing yourself of happiness.

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Pt 1 - Who you gonna call...?! When you get ghosted? Lebang Kgosana unpacks what to do "when the people you choose don't choose you."

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Pt 2 - "We are not victims, we are survivors." Lebang Kgosana speaks to Onthatile Mokoena, as she brings us into the world of SHOUT-IT-OUT and the wonderful work they do for survivors of gender-based violence, and the education of young women and children around healthcare and HIV/AIDS.

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Pt 1 - 70% of black households in South Africa are fatherless. Lebang pleads for a call for action to all absent fathers as she unpacks the benefits of growing up with a present father. It is time to step up and stop normalising fatherless households.

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Pt 2 - “We read to know we're not alone.” Meet Thami Sibenya, tutor at the Atlegang bana foundation based in Dobsonville Soweto. They aim to uplift the minds of children by tutoring them on weekends and teaching them to read and improve their education.

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Pt 1 - If you don't know a toxic friend you are probably the toxic friend! Lebang speaks about the warnings signs of how to spot a toxic relationship.

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Pt 1 - It's time to change the perception and stereotypes around contraception... male contraception to be exact! Lebang cuts the stigma of birth control as she challenges males to be the ones to use contraceptives too. Listen in for some ways in which gents can take responsibility for sex.

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Pt 1 - Have you ever thought about how drastically your life can change after you have a baby? Lebang unpacks the changes that come with this monumental event - the good, the bad, and then some! There is something in there for dads too.

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