Dr Hanan Bushkin explains how comparison is the thief of all joy. What people should do instead, is chase their own goals. Learn to focus on comparing yourself to become a better version of yourself.

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31.05.21 Pt 1 - Gareth is back from his Kruger National Park weekend away. The team isn’t really surprised at the level 2 lockdown announcement, and Dr Hanan Bushkin joins the show to talk about the importance of chasing your own goals.

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Timothy presents the final episode in the 3-part applied behavioural science series. In this episode, he explores three effects: The Network Effect, the Ikea Effect and the Hawthorne Effect to get the best out of the series and effectively apply all seven behavioural science principles, be sure to download the first two episodes as well.

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Timothy Maurice Webster brings you a simple to understand and practical 3-part series on how to use brain science research to change and nudge behaviour for the purposes of connecting with clients, motivating consumers to make decisions, and even to change your own stubborn habits. In this series, Timothy will share 7 strategies. In episode one he brings you the Endowed Progress Effect and Stimulus Devaluation. A big thanks for the introduction from Rory Sutherland, the Behavioural Science author of 'Alchemy: The Surprising Power of Ideas that Don’t Make Sense'.

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In the midst of these crazy times, it’s astonishing that Pepe Marais has been able to not only raise the bar at Joe Public United, but also inspire and assist people towards being the best version of themselves through his writing. Gareth talks to him about his new book, and finding your purpose.

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What binds South Africa together in these tough times? And how do we move forward? Howard Sackstein, Gwen Ngwenya and Songezo Zibi join Gareth's panel. Plus special guest Dr Hanan Bushkin, gives us some tips to deal with anxiety and trauma.

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Timothy Maurice brings you a powerful conversation that is simply meant to inspire you. Nomzamo Mbatha is a star in the upcoming Hollywood blockbuster, ‘Coming 2 America’ and in this conversation - five years before her big moment - she shares her story, what motivates her, and how she pursues her highest level. There are tearjerk moments, and moments where she simply opens up about going nude, her spiritual life, and what she wants to be known for... the conversation is gripping. You’ll be moved to re-dedicate yourself to your craft and discover how your personal brand can inspire others.

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Ever imagined yourself standing in front of the world’s most influential and powerful people? Well, you just might get a chance to do that. The One Thing for the Week is to write a speech to the UN... and who knows, yours just might be selected.

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Timothy Maurice hit the streets and asked over 100 people if they are happy. He also solicited voice notes from around the world about happiness. Along with the insights he gathers from people on the street, he shares the latest research about the science of happiness... with the hopes that you will challenge and evolve your definition of what it means to be happy as the world becomes increasingly complex.

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Stephen Koseff, one of the co-founders of Investec, may have retired in September 2018 after 40 years at the helm, but he's "still here in a suit and tie". Gareth finds out more about the growth story that has led to the powerhouse that is Investec today. From eight to over 8,000 employees, his journey of entrepreneurship has seen lots of growth, many ups and downs, and a front row seat to some of the biggest changes in the past few decades.

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