Dr Mark from The T-Clinic breaks down the relationship between your car and supplements. Weight gain and obesity is one of the fastest growing diseases in Africa - the W.H.O. has even classified it as chronic. Listen for tips and info about weight loss and weight management!

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This week Dr Mark continues the conversation about obesity with gut coach, Stacey Holland and RN Elize van Aardt. In this episode, they unpack causes of weight gain and the various treatments for obesity. Brought to you by the T-Clinic.

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Did you know that 40% of the world's population is overweight? This week, Dr Mark is joined by Stacey Holland and RN Elize van Aardt, as they have a candid conversation about being obese, debunk misconceptions about weight loss, and look at the root causes of not being able to lose weight. Brought to you by the T-Clinic.

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20.03.20 Pt 1 - How long is too long to be shopping? Lauren in London says they’re also going bonkers with store shelves being empty. Flying is a germ-filled experience... is it possible to avoid coronavirus on a plane, or are you doomed? Oprah and Siya are both eating like dump trucks in the bath right now. There’s a request for humans to only buy 5 items of each product. In South Africa? You must be joking! If you are pregnant, don’t catch Covid-19 because Netflix is reducing quality of stream. And can Xhosa people get the virus?

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05.03.20 Pt 1 - Sex Education, is it based on Siya’s real life? Great show, must watch! Cliffology is a religion one should get behind, all you need to do is slice a finger and you are in... #ThoughtsAndPrayers. How fat is it okay to be? The best book ever written hasn’t been written yet - it’s called ‘Eat Less, Run More’. Should universities look after students into perpetuity? And Saudi Arabia suspends pilgrimage to Mecca because of coronavirus.

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