30.03.21 Pt 1 - Back by popular demand is comedian Gilli Apter! Gareth and Siya admit that they dislike being an inconvenience to people. And Gareth has an interesting random act of kindness challenge in One Thing For The Week.

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Improve your social etiquette by learning at least 6 wines and cheeses. You just might be surprised when that information comes in handy.

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23.03.21 Pt 1 - Siya is still in Durban... could this mean that he might be the next heir to the Zulu kingdom? Leigh-Ann laid her dog to rest and is now officially a cat lady, and Gareth shares the One Thing for the Week, which deals with learning about wine and cheese.

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If there’s one thing you can’t do, it’s lie on Judgment Day. The task this week is to be honest with yourself by filling out a self-assessment form. All you need to do is list all your good deeds and sins. Whichever is longer gives you a pretty good indication of where you might be headed.

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16.03.21 Pt 2 - Will you make it into heaven? Well, the One Thing for the Week will give you a pretty good idea. One of Gareth’s proudest moments is his cameo on Generations... shut the front door! Comedian Simmi Areff then joins the guys to roast Love Island SA.

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Ever wondered if you could control your dreams? Well, influencing your dreams might be a real thing. All you need to do is focus your thoughts on the following before sleep: a hedgehog, an airplane and a little person. If you dream about any one of those things then hey, you can control your dreams!

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Ever imagined yourself standing in front of the world’s most influential and powerful people? Well, you just might get a chance to do that. The One Thing for the Week is to write a speech to the UN... and who knows, yours just might be selected.

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02.03.21 Pt 1 - The beautiful and bubbly Candice Mama joins the team today and shares some insights on the journey of forgiveness. It ain’t no secret that Siya is ‘team petty’, but him signing up for boxing lessons is a total surprise. Alerting fun fact - one in four of us will have hearing loss.

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With the increase of crime and violence in South Africa, it's important to be able to protect yourself if anything ever had to happen. Gareth encourages you to get a weapon that you are completely comfortable with, that you can use to protect yourself in times of danger.

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The task for this week is to unleash your inner Michelangelo and draw a self-portrait. The whole purpose of this exercise is to reveal what you think of yourself and discover how you truly view yourself. The upside about this is that you don’t have to show anyone your drawing.

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