17.11.23 Pt 2 - Ben, Gareth and Simphiwe get into a trash TV dispute. An old friend of the show, Elson pops in to report back on his award-winning podcast. Coming from Zambia, can he name anything good about South Africa?

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12.10.23 Pt 1 - Gareth welcomes the EFF to the podcasting game, and Phumi has some comments about the hottest topic in SA… Dr Matthew! And Gareth finally closes off Fat Bear Week.

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Timothy speaks with Anne Grady, the author of 'Mind over Moment: Harness the Power of Resilience'. They discuss the simple idea of how to create and channel a mindset that will help you get out of a mental rut so you can persue your passions, goals and dreams.

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They say moving from one place to another - the packing of boxes, clearing of storerooms, throwing out of things you forgot you even had - is one of the most stressful things you get to do in the course of your life. I don’t agree...

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Timothy explores the secret of how mood, environment, time of day, and other subtle influences impact your brain… and ultimately your behaviour - in what is termed in behavioural science as Noise.

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If you're looking at the US Midterm Election results in confusion, Gareth explains how all the spheres of government in America work!

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So what’s happening in podcasting? The short answer is a lot. Podcasting went up by 50% in 2018 (according to Nielsen) and then doubled from 2019 to 2020. For CliffCentral.com, our audience doubled again since the start of the pandemic and lockdowns, and this is probably true for other South African podcasters. When we launched CliffCentral in 2014 and began pioneering podcasting, everyone thought we were mad...

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Sometimes you need to stop and take a breath. Perhaps last year’s pandemic and the resulting drastic lockdown measures gave many of us that opportunity. Armed with an excuse, some of us have used this time to appreciate the extraordinary changes in our lives. The most valuable businesses - like Amazon, Netflix, Google and Facebook  - didn’t exist 30 years ago, now they’re the ones we can’t live without...

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Technology implementation is a journey and not a brand buy, or a cheap and easy flip of a switch. Are you considering redundancy (failover), back-up and security? This week Jaco chats about businesses needing to take responsibility for their technology implementations by aligning strategies, looking at the business landscape, and long term holistic solutions. Brought to you by Catalytic.

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On the T-Health Show this week, Dr Mark and Chris speak to the Engage Men’s Health Team about PrEP (Pre-exposure Prophylaxis for HIV). Brought to you by the T-Clinic.

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