MKT is back! It's Monday and not only is MKT back but we are joined once again by physiologist Brad Phillips who tells us why performance and health are different parts of the training cycle. Brad talks to us about the journey he and James are about to embark on, and it looks like MKT and the team are backing James every step of the way. Spike Ballantine joins the team to discuss MKT's love of bad puns and everything that transpired at the Turkish F1 Grand Prix 2021.

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MKT tells us why Arsenal have built a prison for themselves with their decisions over the last decade. Does Harry Kane affect Man City's quality or is the move about something else? An old favourite returns to the show and he displays no signs of growth or maturity as a romantic partner.

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