We received a request from Ashleigh for Dr Hanan, on how to deal with grief from the other side of the world. Having moved to the USA from South Africa, she's having a tough time supporting her family after a recent death. Dr Hanan shares some words of wisdom.
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After an anonymous email came through for some help from Dr. Hanan, he gets into the importance of being independent and able to make a decision on your own and having confidence in the decisions you make even if it’s the wrong decision.
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How much does your mental state affect your physical health? Dr Hanan says you should always question what you put into your body - from the medication you take, to the food you eat.
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Gareth wants to know why celebrities are so desperate to showcase their wealth, and why some are so focused on sharing every part of their personal lives with their fans. Dr Hanan offers some possible explanations.
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Dr Hanan Bushkin weighs in on something Gareth and the team were discussing regarding children growing up overprotected. He also covers the reasons why we might want to stay young, instead of embracing growing older gracefully.
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Timothy explores the role desire plays in our mindset with the author of ‘Artifacts and Other Stories’, Ronna Wineberg. Together, they explore how stories have the power to help us see what our desires really are, and just how much desire influences everything - from our happiness to what we ultimately want to be known for.
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With so many people struggling to readjust to ‘normal life’ with the lifting of the mask mandate, Dr Hanan Bushkin joins the team to shed some light on why people are struggling with this, and he gives us some tips on how to bounce back.
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For over two years now, everyone has been talking about the ‘new normal’, but what happens when we return to the ‘old normal’? Many of us are already starting to do this so we decided to speak to our mental health expert Jeanie Cavé, a clinical psychologist, to help us navigate this. Brought to you by Cipla.
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Dr Hanan Bushkin chats to Ethan, who is having trouble controlling his rage. How useful are these so-called ‘negative’ emotions? Goal first, strategy second is a useful way to figure out how to spend your daily energy.
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This week we have a very special guest on Collectomania - Dr Dorianne Weil (better known as Dr D). She shows off her extensive shoe collection, name drops a few high-end designer brands, shares why she has them displayed in her bathroom, and explains a bit about the psychology behind collecting things. Brought to you by The South African Gold Coin Exchange (SAGCE) & The Scoin Shop.
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