With so many people struggling to readjust to ‘normal life’ with the lifting of the mask mandate, Dr Hanan Bushkin joins the team to shed some light on why people are struggling with this, and he gives us some tips on how to bounce back.
More infoFor over two years now, everyone has been talking about the ‘new normal’, but what happens when we return to the ‘old normal’? Many of us are already starting to do this so we decided to speak to our mental health expert Jeanie Cavé, a clinical psychologist, to help us navigate this. Brought to you by Cipla.
More infoDr Hanan Bushkin chats to Ethan, who is having trouble controlling his rage. How useful are these so-called ‘negative’ emotions? Goal first, strategy second is a useful way to figure out how to spend your daily energy.
More infoThis week we have a very special guest on Collectomania - Dr Dorianne Weil (better known as Dr D). She shows off her extensive shoe collection, name drops a few high-end designer brands, shares why she has them displayed in her bathroom, and explains a bit about the psychology behind collecting things. Brought to you by The South African Gold Coin Exchange (SAGCE) & The Scoin Shop.
More infoThis week the team speaks to Shai Friedland - a clinical psychologist working from a cognitive behavioural perspective - to find out more about the psychology behind people's compulsions to collect things, and when it could potentially become a problem. Brought to you by The South African Gold Coin Exchange (SAGCE) & The Scoin Shop.
More info31.01.22 Pt 2 - The conversation goes all over the place as the guys talk about orgasms, suggestions on who to next cover on Blind History, and what freedom of speech really looks like. Psychologist Shai Friedland joins the team to talk about the difference between collecting and hoarding.
More info29.11.21 Pt 1 - Mbulelo survived running 100kms, and can almost walk properly again. A news story gets Gareth fired up about gun laws... and Dr Hanan Bushkin shares some advice on how to navigate tricky family dynamics over the holidays.
More infoTimothy presents the third episode in the psychology of arousal. In this episode, he shares 5 power arousal strategies to awaken others, to trigger others' interest in you, your ideas, your brand or whatever you’re trying to share with the world.
More infoSo many people seem to tie their sense of purpose to being a parent, a partner or their job title... but what happens when it all changes? This week Dr Hanan Bushkin delves into how to deal with long term low level anxiety.
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