So many people seem to tie their sense of purpose to being a parent, a partner or their job title... but what happens when it all changes? This week Dr Hanan Bushkin delves into how to deal with long term low level anxiety.

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20.09.21 Pt 1 - If there’s one thing that Gareth learnt this past weekend, it’s to appreciate the time you get to spend with your loved ones. Mbulelo insists on the importance of marrying rich, and Dr Hanan Bushkin sheds light on how to deal with long term low level anxiety.

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In the midst of these crazy times, it’s astonishing that Pepe Marais has been able to not only raise the bar at Joe Public United, but also inspire and assist people towards being the best version of themselves through his writing. Gareth talks to him about his new book, and finding your purpose.

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20.04.21 Pt 2 - The guys have a brief conversation about the UCT fire and the impact of it. Gareth talks to Pepe Marais - founding partner of Joe Public United and author - about his new book and finding your purpose.

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Every year I write something hopeful, something that I wish would help just one person who reads it to have something to reach for in the new year. This has been such a tumultuous year that it almost feels like I need to reconsider everything, even my parting shot for 2020. But have no fear, there’s enough inspiration to go round, even after an annus horribilis like this. I’ll start with the things that have kept me going this year, that have given my life meaning, and perhaps they will strike a chord with something in your life...

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