MKT tells us why Arsenal are a bunch of frauds and he also reveals why World Rugby hates South Africa. Are Australians a bunch of habitual winners or is everyone else just soft, you can't keep 'em down mate, World Champs in the T20 Cricket, a 15th minute red card in the Rugby vs Wales, no problem... they 're winning. Have Manchester United made a mess of the Ole Gunnar Solskjaer situation, which was already a mess at the wheel? Are conspiracy theories the key to being open minded or is empirical evidence the more compelling route? If you live in Argentina, you should dig into the ground, you might find a monster with a moustache.

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It's Friday and it's time for a long lunch. Nevermind sport and The Friday Five, MKT tells us why men and women can't be friends or maybe that's just his view. Is James the exception or is he the rule? The team is joined by Flip Van Der Merwe on The Long Lunch to discuss everything French and Rugby. Should Eddie Jones give Bryan Habana's blazer back?

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MKT tells us how long Spurs should wait before sacking Nuno Nuno Espirito Santo. As we continue the build up to The Otter African Trail Run for 2021, we are joined today by Eastern Cape mountain running thoroughbred, Mvuyisi Gcogco. Coach Kerry Keating explains why coaches stay in College instead of going to the NBA and NFL. Learn your three letter acronyms.

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There's turmoil at Old Trafford but who is to blame? MKT tells us why the Second Coming of Cristiano Ronaldo might not be a match made in heaven and why Ronaldo might actually be the root of the problem. Seven time top five Otter Trail Run Finisher, Kane Reilly joins the team to discuss the gifts of Mountain Running and why structure and discipline are so key in all spheres of life. Is R Kelly cancelled for good now?

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In continuing with the theme of "Put some respek on my name", Senzo lays down a challenge to James which James is more than happy to accept. MKT explains why Harry Kane is a prisoner in a prison designed by himself for hims, MKT also discloses why Harry is never getting out on parole. Ryan Sandes joins the team to talk about his journey in the world of ultra trail running. He also talks to us about why The Otter African Trail Run is a race very dear to his heart. MKT reveals the Springbok squad for the highly anticipated 100th Test Match vs The All Blacks this Saturday and the current state of South African Rugby.

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After Arsenal's recent troubles in the transfer market and league standings, MKT gives us a list of the top five greatest players to ever wear the famous cannon on their chest. Flip van der Merwe joins the team to discuss all things sport. Are Australians rugby folk just soft? Why are South African athletes not supported by their government? Is Flip actually Batman? Senzo points out why asking dating Flip's sister would not be easy.

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With the arrival of Raphael Varane, MKT gives us his list of the top five centre backs in Manchester United's history. Is Michael Phelps the world's most disrespected human? Paulo has an epic Pogba rant! #NewSetWhoDis

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MKT tells us why Manchester United fans should calm down regarding the transfer of Raphael Varane. It's boom or bust for The Springboks as they take on the Lions in the second Test. Are Arsenal a joke or is MKT a hater? Pop Smoke and DaBaby are different people... #NewSetWhoDis

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MKT tells us why Tottenham will continue to be a loser organisation if they keep operating like this. Is Cristiano Ronaldo cheating himself by playing his last years of Football in the Serie A? MKT gives a strong take regarding Siya Kolisi! Wayne Rooney is unhinged!

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The boys learn something about MKT which they didn't know and they are shooketh! Flip van der Merwe joins the boys and reminds everyone what happens when human beings are committed in life. Is it okay for friends to put you in bad situations?

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