The team is joined by their very own resident physiologist Brad Phillips. Special guest and former SA national rower Devon Miller reveals all about mindset, performance and the art of goal attainment. Ryan is now in a bigger pickle than ever regarding his dating life. Spike Ballantine joins the team to unpack what was the performance of a lifetime by the great Sir Lewis Hamilton in the Sao Paulo Formula 1 GP!

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MKT is back! It's Monday and not only is MKT back but we are joined once again by physiologist Brad Phillips who tells us why performance and health are different parts of the training cycle. Brad talks to us about the journey he and James are about to embark on, and it looks like MKT and the team are backing James every step of the way. Spike Ballantine joins the team to discuss MKT's love of bad puns and everything that transpired at the Turkish F1 Grand Prix 2021.

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MKT tells us why he was wrong on Paul Pogba and why Rugby is very quickly become a joke! Is James spiralling into gambling addiction? Spike Ballantine joins the boys to unpack the drama of Silverstone GP 2021. Sports mixed in with life advice from under-qualified people... that's this show.

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MKT tells us why the Proteas need to change their attitudes and their diets! Has Gareth Southgate finally found the key to unlock England's talent and taking them to the promised land... is Football coming home after Euro 2020? Spike Ballantine joins the team to discuss the most eventful race of the 2021 Formula 1 season to date.

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Was the crash at the Tour de France 2021 an act of International espionage? Are the Euro 2021 Belgian Football team the worst, good team of all time? The Styrian Grand Prix is the curtain raiser for the 'real' Austrian Grand Prix which is next week, but we still talked about it.

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MKT gives his thoughts on England's hopes in the Euro 2020 K.O. stages. Is the ICC the worst sporting body on Earth? Spike Ballantine joins the boys to unpack a contender for Race of The Decade, the French GP 2021. If you are wondering why Austria gets and deserves two races in a row on the F1 calendar... this is the show for you!

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MKT tells us why Man City were always going to win the title and why PSG need to pivot in terms of their strategy if they are going to be successful. Spike Ballantine joins us to unpack one of the most dramatic of Monaco Grand Prix in living memory. Which Spiderman is the best and is a reboot needed?

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MKT tells us why he was wrong about Ole and his project and Manchester United. Old Trafford was the scene of a fan invasion, what led to this and are fans right to insist on their clubs being owned by the British people? Spike Ballantine joins the team to give the best F1 breakdown on planet Earth! The puns are stellar.

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