Researchers estimate that 40% to 50% of our actions on any given day are done out of habit. Habits are automatic choices that influence the conscious decisions that follow. Atomic habits are a regular practice or routine that is not only small and easy to do, but also the source of incredible power and a component of the system of compound growth. This week, Maanda Tshifularo and Nqobile Ngcobo unpack 'Atomic Habits: Tiny Changes, Remarkable Results' by James Clear. Proudly sponsored by Hollard Life Solutions and SuperLead.

More info

Researchers estimate that 40% to 50% of our actions on any given day are done out of habit. Habits are automatic choices that influence the conscious decisions that follow. Atomic habits are a regular practice or routine that is not only small and easy to do, but also the source of incredible power and a component of the system of compound growth. This week, Maanda Tshifularo and Nqobile Ngcobo unpack 'Atomic Habits: Tiny Changes, Remarkable Results' by James Clear. Proudly sponsored by Hollard Life Solutions and SuperLead.

More info

Timothy shares 3 behavioural design ideas, as well as conversations and research with strangers, about what makes them happy.

More info

The pandemic has inspired people to rethink what they want more of, and what they need less of in their lives. Our consumer behaviour patterns had already begun to change in what has been called the 'dematerialisation of consumption'. Timothy Maurice unpacks this, and reaches out to his network to find out how people's consumption desires are shifting.

More info