Sonia chats to musician, worship leader and singer-songwriter Collen Maluleke on all things ‘Blessed & Highly Favoured’.

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The body has an infinite capacity to renew itself. It tells you about possibilities that you can achieve now and in future. The body gauges our state of being and warns us about the onset of mental and or physical illness. Our bodies also set us up to take opportunities to live a full life. Penni Du Plessis talks about tapping into the body’s healing capacity.

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Popular actor Clint Brink has spent years building his name as a renowned and talented actor, but is now also diversifying into business, music and fitness. In this conversation with Gareth, Clint chats about how his childhood in the Cape and lying helped him land his role in ‘Backstage’…

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Ever had one of those flying dreams? Want to do it again – at will? Then lucid dreaming is for you. David Tyfield teaches people how to lucid dream. Shemane and Liezl find out more…

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Not kissing anyone at midnight on New Year’s Eve means a year of loneliness. Brian Temba opens up to Kagiso about his midnight tradition on this week’s episode of Unleashed.

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Gogo Dineo Ndlanzi is a 21st century Sangoma and spiritual healer. Godfrey and her discuss sex and spirituality… the taboos and sacredness of it.

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It’s a full house in studio with Kagiso Modupe talking to the CentTwinz and Tebello Sukwene about how to handle their significant others’ shine.

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Shemane and Liezl speak to Bernie Vorster about the nature of ego. Meditation, dreams and ‘the shadow’ are also touched upon in this fascinating discussion.

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