19.01.21 Pt 2 - Have you reached that level where you are so completely comfortable with your partner that you have no issues with them taking a poo in your house... or are separate bathrooms an absolute must? Mbulelo is in his element as sports become the centre of conversation. And should your children be the main focus in your relationship, or is your partner more important?

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The power and politics of sport – Gareth and guests explore South Africa’s addiction to games. With Mbulelo Thinta, Ben Karpinski and Siv Ngesi.

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Bryan Habana remains one of the nation’s shining stars in sport. He caught the spotlight as the World Cup-winning Springbok legend and try scoring machine known for his finishing ability, an eye for intercepting passes, and his electrifying pace. Gareth catches up with him to find out how life today for ‘Little Madiba’ (as some of his teammates used to call him) is different from his days on the field. He’s also a devoted family man, working fiercely on the Bryan Habana Foundation and making waves through his businesses.

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30.06.20 Pt 2 - The party is always in your own mind, just keep believing it... who needs real clubs and other humans? Was Lou Pearlman the biggest creep ever? The CliffCentral family is growing! Tim Culley joins us to detail the launch of CliffCentral Creative - and Mbulelo speaks about CliffCentral Sport, our new YouTube sports content platform.

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Three-time PGA Championship winner Dale Hayes is not just an award-winning golfer, but an all round great guy too. He is on a quest to get more people into what he calls "the greatest game in the world." He's the Swiss, Spanish, Italian, Colombian, French and S.A. Open winner and World Cup Winner in 1974 who's led a remarkable life, that he chats to Gareth Cliff about here.

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Now living in France, Flip van der Merwe has stayed in touch with South Africa by listening to CliffCentral. Being a mountain of a man is hard enough at the best of times... now imagine being nearly 2 metres tall and having to be in lockdown in those tiny houses in France. How is life with his new partner in lockdown, and has he been able to connect with people back home? Basic human relations may need to evolve post Covid-19. Retirement was a no brainer for the former Springbok, and lockdown has been a time of solemn reflection for him.

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04.03.20 Pt 2 - Gareth cut his finger while trying to be Gordon Ramsay. When a fat white guy is twerking, should we shame or encourage him? A drunk hand job can tear your foreskin and also kill you in your sleep. Brad Pitt looks great in Once Upon a Time in Hollywood, the movie is not bad either. Is there a length of movie that’s just too long? The best advice you’ll ever get is that you shouldn’t plan a murder while taking acid. The Consul General of the People's Republic of China, Mr Tang updates us about the situation with coronavirus in China.

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03.03.20 Pt 1 - The black market... is it a bunch of humans who sell kidneys, or black people who buy things? How well do you know Soweto? Phumi takes it upon herself to educate. If you are willing to pay for Siya’s trip to Paris, he’ll take you on a tour. And the serum for your face might come from a shark’s liver.

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28.02.20 Pt 1 - How many Fridays are left until you die? Is Donald Trump the right man to take advice from regarding coronavirus? Have you ever had a partner who literally drives you over the edge? Tshwane is not that bad people, get over it. A gay list is a must for your car. What age is old, 33? AdBlockers are a must! After 40, don’t drink during the week.

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25.02.20 Pt 1 - Ash Wednesday… what are you going to give up this year for lent? Is a thumb important, or is it just a nice to have? Bill Cosby supports Harvey Weinstein, what a shocker! Bill Clinton joins us and has his say on Harvey’s fate. Is Martha Stewart a certified thug now after her jail time? And Nelson Mandela and Joe Biden are imaginary friends.

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