World Rugby continue to miss the point when it comes to safeguarding the great game, and opinions are very much divided on this 'World League' business. Nadal calls Kyrgios on being a prick, Federer has his 100th title in his sights, and drama in the world of bridge. This and so much more to get you into the weekend.

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Duane Olivier takes a Kolpak deal, and with that causes quite a stir in the Proteas camp. It's an ongoing debate around the ethics within the professional game, and one that creates some interesting talking points. More about contracts this time with the Springboks, then loads of midweek league football action.

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27.02.19 Pt 1 – Gord was on time this week, and then opens up about his acute insomnia and how his life was even at risk in the past because of it. Gord being Gord, it's quite a story and one that comes with its many avenues and quirks. The probiscis monkey, then the latest in the news and sport from there, and Siya has a delightful school story where dogs are becoming a key factor.

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The Proteas did it again, they found a new way to lower fan expectations and with that Sri Lanka record a famous test series win. Dustin Johnson wins again at the WGC Mexico Championship, the latest from the 6 Nations and SupeRugby, plus the latest from a fiery weekend of football.

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25.02.19 Pt 1 – As Gareth wrestles with traffic, Ben gives a frank assessment of the controversial movie Inxeba and what culture means nowadays. The team is all caught up with the latest from the The Bachelor SA, and some listener emails provide extra layers to the many facets of the show. Your latest news and sports stories from there, Anthea's weekly finance update, then Siya wraps things up with his positivity feature for the day.

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The Proteas have stumbled out of the blocks again against Sri Lanka. A huge weekend of rugby awaits, McIlroy off to a flying start in the WGC Mexico, an interesting chapter in the Premier League title race, and a talented basketballer injures himself when his shoe explodes.

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22.02.19 Pt 1 – The show gets off to a fiery start as Gareth mentions The Bachelor, and who is really committed to watching it. Barry Ronge comes up in conversation but nobody knows why, some interesting listener feedback, the life and times of Shaka Zulu and vocal frying. The latest in news, the sporting weekend ahead, plus some positivity from Siya to make you smile.

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A boring night of Champions League action, the Proteas get ready for the next Sri Lankan test without Philander, and Caster Semenya's dramas to carry on. Lots of positive golf action though, as the best in the world all head to Mexico for the WGC.

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The Proteas may have pulled off one of their biggest chokes yet, but this time in a Test match. SuperRugby begins with an interesting weekend of results, Martina Navratilova speaks out on the Caster Semenya issue, FA Cup and Nedbank Cup action, plus the weekend's golf action is marred by slow play again.

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18.02.19 Pt 1 – The perils of social media and how the negativity within it can manifest into your living world. Gareth brings this up after an interesting talk he heard, and addresses the various elements of life where we need to excel. Siya's domestic helper is judging him... a lot, and John calls in to talk about the horror he found in his office toilet one day. Then into the latest news and sports stories, plus finance with Anthea.

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