The weekend is here, and as always Ben has all the info you need for it. Rugby World Cup kicks up to another level...

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Heyneke Meyer has named his latest Bok team, and Ben goes through it for you, reminding you that the De Villiers injury is in fact a blessing...

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Jean de Villiers has returned from the World Cup, which meant another pointless press conference. Poor guy, broken jaw and all, Ben has a big rant about this...

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It's all Rugby World Cup right now, so Ben tries to steer clear of it and focuses on other stuff...

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Jean De Villiers has been forced into international retirement, and Ben is relieved about this. Find out why and catch up on all the big happenings from the sporting weekend...

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Man vs Machine, who knows more about rugby? Johan van Biljon is a very smart guy who has developed a way of predicting rugby results by using some simple science. Ben is a little sceptical...

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The Boks are taking on Samoa next, and Ben offers a little preview for you. He is trying hard to stay positive...

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Is Heyneke getting things back on track, or is he just losing the plot a little more?

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Heyneke Meyer is set to swallow his pride and make some big changes to try and get the Boks' World Cup campaign back on track. Ben has some wonderful suggestions for him, see if you agree...

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A little break at the Rugby World Cup, so Ben brings you up to speed on all the big stories in football right now...

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