The week starts off with a bang as Amanda shares a story about a guy with a gun. Siya had to take care of a friend in need and then had an unfortunate shampoo incident. Ben is back from Rwanda, Gareth reconnects with old friends and a tree feller, then it's onto your news, sport, finance and positivity for the day.

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Into the final leg of the rugby season, so Ben gets some heavyweight rugby insights into studio in the form of JW Coetzee. A return guest, JW shares his thoughts on the Springbok season so far, what they will look to gain out of the end of year tour, the Currie Cup, and SA's World Cup bid for 2023.

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There is very little going on in sport right now so Ben previews his cricket trip to Rwanda this week. It is a country that is using cricket to heal the wounds of ethnic cleansing in the '90s, and is making great strides in doing it. Ben talks about their new world class cricket ground, and what he will be up to there.

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Gareth starts the show with some interesting listener mails. Malusi Gigaba readies himself to prove how out of his depth he is as Finance Minister again, and then back to the feet, hygiene and ylang ylang. Sex scandals, platonic friendships and temptation, then your news, sport and positivity for the day.

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This week on Football2plus3 the sacking season continues with the axing of Ronald Koeman, Jurgen Klopp's defensive woes, Huddersfield's famous win over Manchester United, the incredible prowess of Harry Kane and what you should do with Lukaku in your Fantasy Manager team. Remember to follow us @football2plus3 on twitter.

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FIFA had their big 'Best' awards and it was the same old faces with the trophies. Darrel Hair is now a confirmed thief, which goes with the fact nobody liked him as an umpire. Everton sack their manager, Bangladesh alarmed by their terrible showing in South Africa, and ESPN cancels a new sports show after one episode.

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The holidays are coming, and with that comes many a strategy of how best to use the time. Gareth watched the latest Planet of the Apes movie, and it was too long. But not as long as some other movies that have stolen time over the years. Spontaneous marriages get Amanda to share another strange family story, then into your news headlines, sport and kick of positivity for the day.

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Another big weekend in football on all fronts. Drama in the Premier League, predictability in the PSL, and SuperSport United flying high on the continent. Bangladesh thrashed again, Black Caps with a famous win in India, Hamilton wins in the US, Wallabies upset the All Blacks, Currie Cup semis and big winners in golf over the weekend.

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The week starts with Mabz gushing over a weekend of excess. Gareth rearranges the studio in a moment of semi-rage, Ben shares his stories of going into the wild and seeing nature at its best, then it's onto your news, sport, finance and positivity for the start of the week.

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Ben is back in studio to bring you the latest from the world of sport and provide you with two different featured discussions - national anthems in sport and Tiger's next comeback. Ben thinks they are both stupid and has plenty of reasons for why he thinks this.

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