The holidays are coming, and with that comes many a strategy of how best to use the time. Gareth watched the latest Planet of the Apes movie, and it was too long. But not as long as some other movies that have stolen time over the years. Spontaneous marriages get Amanda to share another strange family story, then into your news headlines, sport and kick of positivity for the day.

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Another big weekend in football on all fronts. Drama in the Premier League, predictability in the PSL, and SuperSport United flying high on the continent. Bangladesh thrashed again, Black Caps with a famous win in India, Hamilton wins in the US, Wallabies upset the All Blacks, Currie Cup semis and big winners in golf over the weekend.

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The week starts with Mabz gushing over a weekend of excess. Gareth rearranges the studio in a moment of semi-rage, Ben shares his stories of going into the wild and seeing nature at its best, then it's onto your news, sport, finance and positivity for the start of the week.

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Ben is back in studio to bring you the latest from the world of sport and provide you with two different featured discussions - national anthems in sport and Tiger's next comeback. Ben thinks they are both stupid and has plenty of reasons for why he thinks this.

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The latest from the Champions League with Messi reaching another milestone, some great clashes in the PSL, AB pounds Bangladesh in Paarl... then a very interesting weekend of golf ahead as the PGA Tour heads to South Korea.

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Siya starts his day with absolute tragedy but is quickly picked up by the team who are as sympathetic as ever. Gay pride, Gareth has a DIY meltdown while trying to fix a drawer, a slight change to the podcast structure and Dudu Myeni finally given the boot. News headlines, sports wrap-up and your dose of morning positivity too.

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After a brief break we are back and talking about the best football league in the world, the Premier League, Mourinho's parked bus at Anfield, Lukaku's stamp, Crystal Palace claiming their first win, why Manchester City could or should win the league, my plan to buy Newcastle United and all things Fantasy Manager.

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Liverpool hit back at the critics with 7 goals in the Champions League, as Spurs frustrate Real Madrid. Sundowns suffer another setback in the PSL, anthem protests in the NFL move to the meeting table, the Proteas set up for another victory over Bangladesh, and a basketball injury that will turn your stomach.

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Gareth brings you the 5 top news headlines of the morning, which centre around the latest cabinet reshuffle by President Jacob Zuma. Ben's sport gives you the latest from the world of football and the national anthem dramas in the USA, Siya puts a positive spin on the morning... then some interesting listener comments prompt a discussion on degrees and the relevance of them in today's workplace.

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The Champions League is back this week, which gives football fans a chance to drink on a Tuesday. The Ben Stokes assault case is becoming a non event as no witnesses seem keen to come forward. The rugby player who got bitten by a lion sheds more light on the incident, and Donald Trump shares some more priceless insights on the NFL anthem protests.

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