It’s in the news, it’s all over our social media, and nowadays when people ask “how are you?” - it’s not just a formality anymore! Our mental health is being tested in these strange and difficult times, and the fact is life is pretty challenging for many of us at the moment. In this episode, we're joined by Jeanie Cavé, a clinical psychologist who works with individuals, couples, families, groups, children and adolescents - as she guides us through managing our mental health during volatile and uncertain times. Brought to you by Cipla.
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Dr Hanan Bushkin joins the team to have a candid conversation about mental health and the impact of the Covid-19 vaccine. He advises that people shouldn't wait for happiness, but should dance while the music is playing... and the importance of being able to adjust to new situations that may occur in your life.
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The world is going through tremendous chaos and change, individuals and corporations are trying to adapt to this change with little or no guide or reference point. What is the public ‘bidding’ for? Emotional stability? Consistency? Answers? Hope? Leadership? A blueprint? An escape? Dr Hanan Bushkin - renowned psychologist and head of the Anxiety and Trauma Clinic - chats to Gareth about all this and more.
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05.01.21 Pt 2 - Ever since Jack Ma made a speech that went against the Chinese government's economic policies, he hasn't been seen… Where in the world is he? We’ve all embraced the idea of the influencer (or at the very least learned to tolerate it), but the team wonders what the rise of the Covid influencer says about society. Finally, Gen Z: are they just an ugly bunch of asexual betas? Article - The Kids are Not Alright: Generation Z Sexuality
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SA’s Most Expensive Wine
22.02.21 Pt 2 - In his quest for living in the moment, Siya recently got a piercing and is now having trouble sleep. Would you spend R8,000 on a bottle of wine? Author Nicky Rowbotham then shares a few useful tips on how we can deal with stress better.
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