How to Retrain your Brain

How to Retrain your Brain

The T Health Show
31 Mar

Yvonne van Wyk joins Dr Mark and Chris Avant Smith this week to discuss Neuro Therapies, looking at issues of stress and examining our flight or fight instincts. Brought to you by the T-Clinic.

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SA’s Most Expensive Wine

SA’s Most Expensive Wine

The Gareth Cliff Show
22 Feb

22.02.21 Pt 2 - In his quest for living in the moment, Siya recently got a piercing and is now having trouble sleep. Would you spend R8,000 on a bottle of wine? Author Nicky Rowbotham then shares a few useful tips on how we can deal with stress better.

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Jack Ma and the ugly youth

Jack Ma and the ugly youth

The Gareth Cliff Show
05 Jan

05.01.21 Pt 2 - Ever since Jack Ma made a speech that went against the Chinese government's economic policies, he hasn't been seen… Where in the world is he? We’ve all embraced the idea of the influencer (or at the very least learned to tolerate it), but the team wonders what the rise of the Covid influencer says about society. Finally, Gen Z: are they just an ugly bunch of asexual betas? Article - The Kids are Not Alright: Generation Z Sexuality

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Hair Restoration with Dr Cathy Davies

Hair Restoration with Dr Cathy Davies

The T Health Show
09 Dec

Dr Mark and Dr Cathy Davies tackle the hair-raising subject of hair loss and hair restoration in men and women. Brought to you by The T-Clinic.

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