Dietitian Lara De Santana is on the line talking about staying in shape while you are on an “easy season”. She also shares tips on setting your New Year’s body resolutions as early as December for 2018.

More info

Adriana Sposato-Weng is a 21-year-old South African international model, 3rd year student studying business management at Barry University in Miami, Florida and also an activist. She tells Arye about her journey.

More info