12.05.23 Pt 2 - Ryan has become the latest victim of MMA recruitment after a night out at the EFC. Ben lays down some advice and even invites Cameron Saaiman, one of two South African fighters involved in the UFC, to talk about the sport. Cameron officially confirms his opponent for UFC 290 in July - exclusively here on CliffCentral!

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21.04.23 Pt 1 - Simphiwe is going to a wedding this weekend… but is she taking someone with her, or planning to meet someone there? Ben gives us an update on UFC, after putting it off for 2 weeks. And Gareth talks about why a couple was banned by a local airline.

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15.03.23 Pt 1 - Mash tells Gareth and Ryan about his solo journey to Ultra Festival, after not confirming tickets for the rest of the team. Gareth feels a sense of pride in Avril Lavigne’s titty slapping move to a rogue protester on stage. Ryan talks about a recent trend on the TikToks and YouTubes, a new sport titled the Power Slapping League.

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Nobody has put South African MMA on the map more than Dricus Du Plessis. His 4th fight in the UFC takes place on December 10th at UFC, and what makes it all the more significant is that his protégé Cameron Saaiman makes his UFC debut on the same card. Ben chats to them about this, and how their professional relationship has developed to this exciting point.

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MKT tells us which 5 positions Man United should upgrade if they want to compete with Manchester City in the 2021/22 season. Pep Guardiola has to worry about a player's activity off the pitch... the boys discuss. James has a hair issue and it's a real stress point! This is a sports show.

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MKT tells us why Street Jesus is still a legend. Is Formula 1 saved? The Liverpool experience seems to have ended, Klopp is done surely... oh also James claims he can sing! This is a sports show!

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